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Marilu Henner [1952-0] American

Rank: 102
Actress

Mary Lucy Denise "Marilu" Henner is an American actress, producer, radio host, and author. She is best known for her role as Elaine O'Connor Nardo on the sitcom Taxi from 1978 to 1983.

Food, Health, Positive, Attitude, Cool, Famous, Knowledge, Life, Medical, Thanksgiving

Quote	Tags	Rank
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.	Health, Life	101
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.	Knowledge, Thanksgiving	102
Feeling a little blue in January is normal.		103
Stress is an important dragon to slay - or at least tame - in your life.		104
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.	Food	105
We tend to connect bad food and bad habits with romance and sex.	Food	106
Most of us start out with a positive attitude and a plan to do our best.	Attitude, Positive	107
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.		108
I totally changed my life, changed my lifestyle.		109
Like it or not, the world evolves, priorities change and so do you.		110
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.		111
We're always bombarded with images from magazines of what looks cool and sexy.	Cool	112
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.	Positive	113
I'm a girl who loves to share information, especially empowering, life-changing, information.		114
You just have to stoke that furnace throughout the day.		115
You know, one of the biggest thrills I have is when famous people recognize me from Taxi.	Famous	116
It's important to determine which surroundings work best for you, and then build that environment to suit your needs.		117
Lack of time is a real health killer.	Health	118
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.		119
I definitely enjoy being in front of people which gives me that exciting immediate rush.		120
Resolutions are popular because everyone feels they could use a little improvement.		121
However, don't let perfectionism become an excuse for never getting started.		122
I always say centered food equals centered behavior.	Food	123
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.	Medical	124
Silence and solitude are more distracting to me than chatter and commotion.		125
Everyone thrives most in his or her own unique environment.		126
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.		201
I play the unsinkable Molly Brown, which is where she got her name from, because she survived.		202
If I'm right in the middle of a deadline, I'm up really early.		203
When a child is bruised physically or emotionally, parents often reward him with a treat.		204
Babies act out when they're hungry, cold, tired. They do this for survival.		205
Because I work with so many people on the east coast, I get some work done before I get the kids up.		206
Healthful whole foods improve our brain function as well.		207
I eat all of the time... at least five little meals a day.		208
I like getting up early. I get up around five.		209
I love the producer, Joel Rice. We worked together years ago putting a project together.		210
It took me about eight years to put together the program that I have been living for twenty years.		211

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