Timothy Ferriss quoteTimothy Ferriss [1977-0]
American Author 
Quote rank: 120
| I've found cinnamon to be very effective for lowering the glycemic response to meals. People have heard that before, but I didn't realize how profound it could be until I did the actual testing with continuous glucose monitors. And I tested all different varieties and species of cinnamon from Ceylon to Saigon. |
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