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LaMarr Woodley quoteLaMarr Woodley [1984-0] American Athlete
Quote rank: 101



On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.

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