Login | Register Share:
  Guess quote | Authors | Isles | Contacts

Luke Evans quoteLuke Evans [1979-0] Welsh Actor
Quote rank: 413



It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Diet
Source

The script ran 0 seconds.