Kathy Freston quoteKathy Freston [0-0]
American Author 
Quote rank: 105
| Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day. |
SourceThe script ran 0.006 seconds.
