Jean Nidetch quoteJean Nidetch [1923-2015]
American Businessman 
Quote rank: 114
| When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit. |
SourceThe script ran 0 seconds.
