Gretchen Rubin quoteGretchen Rubin [0-0]
American Author 
Quote rank: 208
| Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit. |
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