Gretchen Rubin quoteGretchen Rubin [0-0]
American Author 
Quote rank: 205
| A 'treat' is different from a 'reward,' which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits. |
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