Gracie Gold quoteGracie Gold [1995-0]
American Athlete Quote rank: 211
A lot of the off-ice is actually spent sort of as a recovery process. Because the closer we get to a competition, the more and more you do on-ice. So if you're already on the ice three to four hours, you get enough cardio doing your run-throughs. But I sometimes do the elliptical or bike. |
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