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William H. McRaven [1955-0] American
Rank: 102
Soldier


William Harry McRaven is a former United States Navy admiral who last served as the ninth commander of the United States Special Operations Command from August 8, 2011, to August 28, 2014.

Change, Alone, Good



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You can't change the world alone - you will need some help - and to truly get from your starting point to your destination takes friends, colleagues, the good will of strangers and a strong coxswain to guide them. Alone, Change, Good
101
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
102
If you want to change the world, find someone to help you paddle. Change
103
If you want to change the world, start off by making your bed.
104
If you can't do the little things right, you will never do the big things right.
105
I think ninjas are probably quieter than SEALs, but we are better swimmers, and also better with guns and blowing things up.
106
I'm not a political guy.
107
Basic SEAL training is six months of long, torturous runs in the soft sand, midnight swims in the cold water off San Diego, obstacles courses, unending calisthenics, days without sleep and always being cold, wet and miserable.
108
My wife and I make the bed every morning, but it's a queen size bed today, as opposed to a rack, you know, a small single bed, which I had in basic SEAL training.
109
SEAL training was a great equalizer. Nothing mattered but your will to succeed. Not your color, not your ethnic background, not your education and not your social status.
110
To me, basic SEAL training was a lifetime of challenges crammed into six months.
111

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