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Sprague Grayden [1980-0] American
Rank: 103
Actress, Television actress


Sprague Grayden is an American television, film and theater actress.
She played schoolteacher Heather Lisinski in the television drama Jericho, Karen Kawalski in John Doe, first daughter Olivia Taylor in the television thriller 24, and Kristi Rey in the films Paranormal Activity 2 and 3.


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I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
101
When I can afford it, I'm very into organic food and I love going to restaurants that use organic produce and such. I think that it's a shame for everyone that, unfortunately, organic can be pretty expensive, so you just do what you can.
102
Secretly, I'm a real big nerd. I'd rather stay home and play Scrabble than go to a Hollywood party, any day of the week. And I love reading about history and watching the Discovery Channel.
103
I was lucky I was raised by parents who gave me a lot of sense of self and a lot of confidence in myself.
104
I think I'm a part of all the characters I play, definitely at different times in my life. In real life, I'm kind of a tomboy. I like to read a lot I like watching T.V. I don't think I'm as interesting as my characters, but I like doing what I do.
105
I'm usually the character people love to hate, because I used to play bad girls all the time.
106
I'm from Manchester, Mass., so it was lobster, lobster and more lobster! Also, lots of fish that we caught in the summers, clam chowder and roast beef sandwiches. But my mom was pretty healthy; we had a lot of chicken and broccoli and rice as well.
107
What frustrates me about some high-concept shows is that they don't give you information until sweeps, but 'Jericho's' audience will get a large piece of the puzzle every week.
108
If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.
109
I've never done an action show, really. On 'Jericho,' other people got to ride horses and shoot guns, but I never did.
110
One of the great things about 'Jericho' that is a parallel with 'Over There' is, in this country, we tend to forget the news we don't want to know about. We're so oversaturated with media and other images that we can turn our head a little bit.
111
I'm a history dork and a sci-fi dork.
112
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.
113
I was named after my mother's maiden name.
114

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