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Kiana Tom [1965-0] American

Rank: 101
Model, Host

Kiana Tom is an American television host, fitness expert, author, actress, and businesswoman. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN.

Fitness, Health, Positive, Respect, Success, Trust, Wisdom, Work

Quote	Tags	Rank
My personal goals are to be happy, healthy and to be surrounded by loved ones.	Health	101
When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.	Success, Work	102
I am a control freak. I want to do what I want to do.		103
True wisdom listens more, talks less and can get along with all types of people.	Wisdom	104
I always trust my gut reaction; it's always right.	Trust	105
Just kidding, I've been very athletic all my life.		106
Treat everyone with respect and kindness. Period. No exceptions.	Respect	107
I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.		108
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.	Fitness	109
I feel true success comes from being able to work and the love for it.		110
Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.		111
I appreciate life, talk a lot, love to laugh, and am very optimistic.		112
You are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.		113
More Asians need to be on television as a positive role model.	Positive	114
I'm still a little girl in Hawaii, I have the same friends I had when I was a kid who love me for who I am - not what I do. I never got caught up in the club scene or took wrong roads.		115
Business wise, I have always learned valuable lessons so I don't regret any decisions I have made.		116
Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!		117
I am a goal setter and I set more goals everyday. I keep lists of goals in my office to stay on track.		118
For me, being in front of the camera and training go hand in hand.		119
Our viewers are very educated, they can tell if I train or not.		120
I feel accomplished knowing that I'm still the same at heart.		121
I have a quiet and an artistic side that many people don't know of.		122
I play the piano and have been playing since I was 7, mainly classical Chopin, Beethoven, Mozart.		123
I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.		124
One day I would like to have my own art show.		125
I also love to surf the Net and talk on the phone with friends.		126
It's not being superficial, but looks do attract me from across the gym.		201
Money doesn't buy class.		202
I like when my man is worldly, knows the finer things in life, is well traveled, educated. It's important to me that he's able to talk to all types of people, from doctors to dishwashers.		203
Every girl likes to be thought of and made to feel special.		204

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